28 Jun

Etiquette For A Personal Trainer: The Basics


Personal trainers are people who will come into close contact with people they barely know almost each day. Therefore, it is very important to know what the best practices are for you as a personal trainer so that you give a good impression to your clients. The more confidence they have in you, the more successful you will be at your job.activewear online 

Using mobile phones 
You should not be using your phone in the session. Unless you actually have an app involved that is part of the personal training, or you have set a timer on your mobile, your attention needs to be completely on the client. Giving your undivided attention to the client will reassure them that you are completely focused on their fitness routine. It also looks very professional and in fact, this is your job and what you should be doing.  

Venting out  
Do not vent out to your clients. No matter how bad and hard the day has been and no matter how depressed you may feel, dress up, show up and be up. Don’t start venting out to your clients because they have their own lives too, with their own challenges and they do not need to become your agony aunt. However because of the relaxed relationship that most clients have with their personal trainers they will ask you what is wrong. If it is appropriate share with them but make it brief and get the focus back to the fitness session for the day. 

Your hygiene matters 
First thing first, do not wear the same set of clothes for two workout sessions. Always carry a pair of spare sports pants womens with you and t-shirts. Shower and change after each session as much as possible. Also carry a deodorant spray at all times and always maintain a great level of personal hygiene. Besides being pleasant for the client, this will also protect your health because it is not ideal to be covered head to toe in bodily fluids all day.  

You do not need to show off too much skin. There is simply no justifiable reason for it. While wearing a practical sports crop top sale are completely ok, too much skin will look unprofessional. It will also put the client off of you and sometimes even make them feel bad about their own body.  Dress appropriately and maintain that the highlight of the class is your client and not you.  Please visit https://russellathletic.com.au to see more ladies activewear options.

Focus correctly 
Your clients pay you to have your complete focus on them for the time that they are in the session. You may be a really popular personal trainer but that does not mean that you should take time away from your client to talk to another. Therefore while you are with your client make sure that you focus on them and only them.


06 Feb

Always Place Your Trust In Professionals

If you are someone who plays sports competitively the state of your equipment could make the difference between you winning that tournament or losing it. You might have an edge if you equipment is good but you will be at a disadvantage if it is not. So you need to be very careful with how you get about picking or preparing your equipment. What you must understand is that there are somethings that are better left to professionals. You might also be able to do it by yourself but it will most probably not be as good.  A good example for this is best golf umbrella. It is possible for you to manage on your own but you will most probably not do as a good a job as someone who does it professionally. This is something that is of a technical nature. Of course one could do some research on the subject to get a better understanding of how to do things, but there are some things that you can only from experience.  Books and research can only take you that far. Don’t think of it as another expense. Think of it as an investment in your career as a professional athlete. You must try to get every edge you can otherwise you will fall behind the rest. As most people pick professionals for the job so you will be at a disadvantage if you don’t.

Finding a good place to do it for you may not be as hard as you think. If you google golf fitting Australia it should give you a few places to consider. Of course you must check these places out properly and not rely on online reviews. If you are paying for a professional service you need to make sure that they will be able to provide you with the promised service. You could ask some of the other athletes for recommendation as well. There may be established places that everybody in your area uses that you may not be aware of as you just started playing the sport professionally. Check out as many places as possible before you decide one.

At the end of the day we all want to win, but it’s not as easy as you may think. For some they have a natural talent for the game and it makes it easier for them to win. But for people who only win through hard work and effort every edge you can get will count. Making sure that your clubs are perfect for you can make a world of difference as to how you play the game. Hence try to find someone who can do a good job of it without attempting to do it on your own.