Personal trainers are people who will come into close contact with people they barely know almost each day. Therefore, it is very important to know what the best practices are for you as a personal trainer so that you give a good impression to your clients. The more confidence they have in you, the more successful you will be at your job.
Using mobile phones
You should not be using your phone in the session. Unless you actually have an app involved that is part of the personal training, or you have set a timer on your mobile, your attention needs to be completely on the client. Giving your undivided attention to the client will reassure them that you are completely focused on their fitness routine. It also looks very professional and in fact, this is your job and what you should be doing.
Do not vent out to your clients. No matter how bad and hard the day has been and no matter how depressed you may feel, dress up, show up and be up. Don’t start venting out to your clients because they have their own lives too, with their own challenges and they do not need to become your agony aunt. However because of the relaxed relationship that most clients have with their personal trainers they will ask you what is wrong. If it is appropriate share with them but make it brief and get the focus back to the fitness session for the day.
Your hygiene matters
First thing first, do not wear the same set of clothes for two workout sessions. Always carry a pair of spare sports pants womens with you and t-shirts. Shower and change after each session as much as possible. Also carry a deodorant spray at all times and always maintain a great level of personal hygiene. Besides being pleasant for the client, this will also protect your health because it is not ideal to be covered head to toe in bodily fluids all day.
You do not need to show off too much skin. There is simply no justifiable reason for it. While wearing a practical sports crop top sale are completely ok, too much skin will look unprofessional. It will also put the client off of you and sometimes even make them feel bad about their own body. Dress appropriately and maintain that the highlight of the class is your client and not you. Please visit https://russellathletic.com.au to see more ladies activewear options.
Your clients pay you to have your complete focus on them for the time that they are in the session. You may be a really popular personal trainer but that does not mean that you should take time away from your client to talk to another. Therefore while you are with your client make sure that you focus on them and only them.